it's that easy
    to eat healthy



omelette espagnole
eggs, tomatoes, potatoes, parsley, pepper, white cheddar

le 'breakfast'
pancetta, eggs, cheddar on english muffin

le 'breakfast v.g.'
spinach, eggs, cheddar on english muffin

le 'breakfast' complet
egg, tomatoes, bacon, mayo, baby spinach on tortilla

le Namur
butter croissant, egg, ham, swiss cheese, arugula

le Cadillac
butter croissant, egg, bacon, cheddar cheese, arugula

yogi crunch
fat free yogurt, granola, fruit coulis, honey

salade de fruits








roast beef, sundried tomato mayo, baby spinach, grilled red onion, aged cheddar on foccacia

bocconcini betty
bocconcini cheese, tomatoes, baby spinach, pesto on foccacia

grilled chicken, mozzarella, avocado, chipotle mayo on ciabatta

java club
chicken breast, turkey, bacon, lettuce, tomatoes, Hellmann's 1/2 fat mayo on ciabatta

grilled chicken, tomatoes, aged cheddar, barbecue sauce on whole wheat pistolet

le jean talon
Schneiders ham, swiss cheese, arugula, dijon mustard, gherkins, Hellmann's 1/2 fat mayo on pumpernickel roll

le plateau
zucchini, eggplant, artichoke hearts, red pepper, baby spinach, fresh herbs, orange zest, parsley, sun dried tomatoes on organic unbleached sourdough roll




la bamba
tuna, giardiniera, sun-dried tomato, black olives, capers, mozzarella, tomatoes on whole wheat tortilla

poulet césar
grilled chicken, caesar dressing, lettuce on pita

grilled chicken, grilled sesame, lettuce, asian sauce on pita

surimi crab, spiced mayo, avocado, cucumbers, green onions, carrots, panko

white tuna, baby spinach, tomatoes, Hellmann's 1/2 fat mayo

el camino
chicken, salsa, grilled vegetables, cheese

shish taouk chicken, tomatoes, lettuce, onion, garlic pickles, parsley, garlic sauce

mushrooms, goat cheese, baby spinach, hummus

la Pointe
Roast beef, coleslaw, cheddar cheese, dill, whole wheat tortilla












(menu changes daily)
hearty vegetables and fresh beans make this Italian soup one of our most populars!

Sweet Potato and Basil
your favorite holiday soup available all winter round!

a tasty blend of vegetables and lentils make this a Java U fave

Butternut Squash
a very delicious and delicate soup and extremely healthy too

Chicken Noodle
one of the most popular soups in American cuisine where with added Java U 'savoir-faire.'

Roasted Tomato
ripe oven roast tomatoes bring magic to this one, probably making it the best tomato soup ever

Red Beans and Chili
our favourite chili recipe turned to hearty hot goodness!




(menu changes daily)
true to Greek standards, from a recipe found in a tiny village in Greece

Red Pesto Pasta
peppers, peppers and more peppers, oh yes, pasta and pesto too

Pesto and Pasta
penne with pesto turned salad, perfect for those hot summer days

lemony, garlicky and tasty classic

Tomato Cucumber Corn
a nice, light, crunchy salad

Tomato Fennel
light and zesty with a little crunch

a Mediterranean delight

And more...
according to the season and the best of the market.







baked goods

(baked fresh daily)
We offer an assortment of the finest fresh baked goods, including bagels, muffins, danishes and croissants.